Monday, March 31, 2014

WAOOO!!! LOOK AT THIS 8 YR-OLD BODYBUILDER....

Eight-year-old bodybuilder becomes internet sensation
An eight-year-old bodybuilder has become an internet sensation thanks to Instagram, Facebook and his rippling six-pack.
Brandon Blake from County Kildare in Ireland has the body of a weightlifter three times his age but has built his muscle through gymnastics.Read More....


After renowned fitness guru Frank Medrano shared a picture of him on his Facebook page, he received thousands of likes, comments and shares.
Montage showing little Brandon Blake pictured with his hero Frank Medrano. See SWNS story SWSTRONG; An eight-year-old Mini Hercules has become an Internet sensation after a picture of his incredible physique went viral. Pint-sized Brandon Blake has the defined physique of a professional athlete - despite only being at infants school. And instead of playing with toys, the youngster prefers to spend his spare time on his chin-up bar or trampoline. The youngster doesnít do weights and has managed to get his shape through calisthenics - exercise which doesn't need any equipment. It is a popular form of exercise use by global fitness figure Frank Medrano, who came across Brandon last week.
Frank Medrano (right) posted this picture on Facebook account last week (Picture: SWNS)
‘It went viral and people were talking about Brandon in Hong Kong and Australia. It was crazy,’ explained Brandon’s dad Mark.
‘He’s developed (his shape) over the past year – it is crazy looking at him. Brandon is happy and healthy and his core strength is amazing, he is an inspiration,’ he added.
Although many have remarked that strenuous exercise for such a young person is unhealthy, his dad is adamant that Brandon has never lifted weights in his life.
Proud parents Mark and Corinne with their daughter Sienna and eight-year-old Mini Hercules Brandon Blake who has become an Internet sensation after a picture of his incredible physique went viral. See SWNS story SWSTRONG; Pint-sized Brandon Blake has the defined physique of a professional athlete - despite only being at infants school. And instead of playing with toys, the youngster prefers to spend his spare time on his chin-up bar or trampoline. The youngster doesnít do weights and has managed to get his shape through calisthenics - exercise which doesn't need any equipment.
Proud parents Mark and Corinne with their daughter Sienna and eight-year-old muscle man Brandon Blake (Picture: SWNS)
The eight-year-old has built his physique thanks to a technique called calisthenics – a form of workout that uses only the body’s natural resistance through exercises like sit-ups, pull-ups and push-ups.
‘Brandon has a healthy diet consisting of cereal in the morning, fruit throughout the day and meat and two veg of an evening,’ added Mark.
The youngster’s dream is to represent Ireland at the Olympics and if he keeps up his current dedication then there’s no reason why he shouldn’t.
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